7 Natural Remedies for a UTI
Urinary tract infections (UTIs) are very common during pregnancy and are one of the main reasons antibiotics are prescribed to pregnant women. During pregnancy, the body undergoes many changes that…
My Go-To Essential Oil Blend for Labour
Why Use Essential Oils During Labour? If you’re just beginning your journey with essential oils, I’d love to share my favourite labour-support blend with you. I prepared very thoroughly for…
Oat Milk Bath for Babies with Eczema
Many babies struggle with eczema, especially during their first year of life. It can have many causes — some of which you can read about here. Simply caring for the…
Raw vegan kale crisps with a cheesy twist
We all know that kale is the true king of leafy greens – packed with iron, folate, and chlorophyll. It supports fertility, helps regulate hormones, and strengthens the body both…
Postpartum Essentials: 8 Must-Have Items for New Moms
When I was pregnant with my first child, I devoured YouTube videos about everything I “absolutely” needed for the baby. Some advice was useful, some not so much. Like many…
Homemade Oat Moisturizer for Eczema Relief
Eczema can be a challenging skin condition that requires loving care and attention. I understand how distressing it can be, especially when trying to find products that truly help. Research…
Postpartum Hair Loss: Effective Supplements and Remedies for Restoration
Hair loss due to hormonal changes or stress is a common issue for many women. It’s often a natural response of the body. Nonetheless, hair thinning can be somewhat reduced,…
6 Harmful Chemicals to Avoid in Baby Care Products
The skin is the largest organ in the human body. It acts as a barrier that protects us from the outside world. It’s no wonder that what we apply to…
Homemade Jelly Babies with Honey and Vitamin C
One of the simplest ways to incorporate vitamin C into your child’s diet is through vitamin gummies. Unfortunately, finding gummies that don’t contain glucose syrup, large amounts of sugar, or…
The best crispy gluten and diary-free waffles
My kids and I absolutely love waffles, whether for breakfast, dessert, or as a quick treat for guests. I have to admit that it took me quite a while to…
Make Your Own Mayonnaise: A Healthier and Yummier Choice
Why make homemade mayonnaise when you can buy ready-made? That’s a good question. Today, stores offer a huge variety of mayonnaises – even organic versions, ones with olive oil, or…
Homemade Cashew Milk – The Simplest, Healthiest, and Creamiest
If you’re looking for a plant-based milk that not only tastes amazing but also genuinely supports your health – you absolutely have to try homemade cashew milk. It’s my all-time…
How to Make a Natural Orange Peel Cleaning Spray That Smells Amazing and Actually Works
Orange season is in full swing uicy, sweet oranges are tempting in every store. At our house, they disappear by the kilo – the kids absolutely love them. But what…
Healthy Low-Carb Orange Cake – Gluten-Free & Delicious!
I first came across this cake during a family gathering at my husband’s relatives’ house in London. My brother-in-law made it using a recipe published in The Guardian, written by…
Hair Growth Boosting Mask – Only 3 Ingredients!
Today I’ve got a special recipe for you – a homemade hair mask that helps combat hair loss. It’s super easy to make and doesn’t need to be stored in…
